Selfcare: Learning to take care of ourselves.

Selfcare: Learning to take care of ourselves.

The Next Step Podcast By Maria Lynch

04/04/2021 6:22PM

Episode Synopsis "Selfcare: Learning to take care of ourselves."

In this episode I chat about the importance of selfcare and why I think everyone should have a selfcare routine to support you throughout life and help you live more mindfully. As always thank you for taking the time to listen.

Listen "Selfcare: Learning to take care of ourselves."

More episodes of the podcast The Next Step Podcast By Maria Lynch