Episode Synopsis "My journey with Anxiety: Part 1 "
Welcome to my very first podcast! This has been on the cards for me for quite some time and I am so excited to get started. I have created this podcast to share topics around personal development, holistic health and wellbeing in the hope it leaves you better informed and inspired. In this episode I share my personal experience with anxiety and panic attacks and how I lived my life in fear and panic for almost 10 years before finding my path to inner peace.