The Newbie Gains Podcast

The Newbie Gains Podcast

Por: Podcast By Patrick Hong
The Nebie Gains Podcast is about helping you get started on your fitness journey, breakthrough plataeus and make fitness simple so you can get life changing results.
355 episodios disponibles

Latest episodes of the podcast The Newbie Gains Podcast

Mostrando página 14 de 18

#95 - Getting abs with an injury... 09/12/2021
#94 - 3 Exercises That Cured My Deformity 08/12/2021
#93 - Sleep Your Way To Success 07/12/2021
#92 - My Deformity Crippled Me 27/11/2021
#91 - 105kgs to 81kgs Ft Taryn 26/11/2021
#90 - From being walked all over to being UNSTOPPABLE ft Verity 25/11/2021
#89 - My Biggest Mistake in Fitness 24/11/2021
#88 - Q & A FT Jackson ( 7kgs down in 8 weeks ) 19/11/2021
#87 - From Addiction To Success 18/11/2021
#86 - The scale is playing with my emotions 17/11/2021
#85 - How TO KILL food cravings! 16/11/2021
#84 - Which QUALITY protein sources should you have! 15/11/2021
#83 - I'm Missing Melbourne 07/11/2021
#82 - My First Swimming Lesson 02/11/2021
#81 - How Fitness Changed My Life 01/11/2021
#80 - Everything is open and so your mouth! 31/10/2021
79 - So you're thinking about giving up on your fitness goals.. 30/10/2021
#78 - My coach told me to RELAX 29/10/2021
#77 - From flipping burgers to losing 5kgs in 5 weeks 28/10/2021
#76 - Destroy through bodyfat in 10 minutes…. 27/10/2021
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