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Listen "#89 - My Biggest Mistake in Fitness"
Episode Synopsis
My biggest mistake in fitnessShiny object syndromeIn a nutshell, shiny object syndrome is when someone focuses all their attention on something new and current. Usually, this is at the expense of whatever they have or currently doing. There are pros and cons to jumping on board with what's new. With shiny object syndrome, the cons typically outweigh the pros
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