Episode Synopsis "Mumble #6 - Almond Croissants, Plateaus & Hangovers"

Mark & Rob, founders of Health and Wellness consultancy MobFit, mumble on about what they have been up to, along with answering some listeners questions.

Listen "Mumble #6 - Almond Croissants, Plateaus & Hangovers"

More episodes of the podcast The MobFit Mumble

• Mindfulness - Bench Workout #2 - Surroundings
• Mindfulness - Bench Workout #1 - STOP Technique
• Mumble 2019 RESOLUTIONS Special - Don't Quit on Quitter's Day
• Mindfulness Christmas Special with Jonny Say.
• Mumble #6 - Almond Croissants, Plateaus & Hangovers
• Mumble #5- Moobs, hypermobility, dreams & the power of chips
• Mumble #4 - Intermittent Fasting, Fasted Cardio, Crash Diets
• Mumble #3
• Mumble #2
• Mumble #1 14/5/18