The Meditative Shift

The Meditative Shift

Por: Susan Taylor, PhD
The Meditative Shift Podcast. Author of Return to Radiance, Feeling Good Matters, and the Vital Energy Program. Susan guides us as we navigate ancient wisdom and modern science across the topics of mind, medicine, and holistic health. Topics include: diet, nutrition, supplements, food as medicine, brain nutrients, immunity, weight loss, inflammation, PTSD, meditation, yoga science, holistic lifestyle, metabolism, detox, anxiety, depression, bioenergetics, and the power of the mind to heal.
100 episodios disponibles

Latest episodes of the podcast The Meditative Shift

Mostrando página 5 de 5

Is Meditation Right for You? 03/11/2019
Meditate and Return To Radiance 27/10/2019
How To Remain Calm When The World Is In Turbulence 20/10/2019
7 Codes to Reprogram Your Thinking 13/10/2019
Is Your Nervous System A Bit Shaky? 06/10/2019
Can You Counteract Negative Thinking with Meditation? 29/09/2019
Does Your Lifestyle Support Resilience? 22/09/2019
Do You Have Psychological Immunity? 15/09/2019
Secrets to Psychological Wellbeing 08/09/2019
Does Happiness Just Happen? 01/09/2019
Are You Light Hearted? Benefits of Forgiveness. 25/08/2019
Is Focus A Challenge? Just Relax Into It. 18/08/2019
Get Back Your Go, Vitalize Your Immune System 11/08/2019
Vitality, How to Get It and Keep It 04/08/2019
Detox Your Mind: Eight Ways to Restore A Healthy Mind 14/07/2019
Rewire to Relax: Create Biological Balance 07/07/2019
6 Steps To Optimize Your Meditation 30/06/2019
Focus Your Mind; Master Your Body 23/06/2019
Want To Be A Healing Force For Positive Change? 16/06/2019
Diet Strategies For Energy and Creativity: A Look At Digestion 09/06/2019
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