Are You Light Hearted? Benefits of Forgiveness.

25/08/2019 20 min
Are You Light Hearted?  Benefits of Forgiveness.

Listen "Are You Light Hearted? Benefits of Forgiveness."

Episode Synopsis

An ancient Egyptian myth offers a powerful message to lighten up; to let go of the emotional burdens that weigh us down, disturb our peace, and make it difficult to be fully present. 

In today’s episode Susan discusses:

Learning to forgive
The benefit of positive emotions
Six ideas to lighten up!