Focus Your Mind; Master Your Body

23/06/2019 13 min
Focus Your Mind; Master Your Body

Listen "Focus Your Mind; Master Your Body"

Episode Synopsis

When we bring the light of our awareness to a point of convergence rather than having it become dissipated, we create an energetic hub. In this hub, we actually change our cellular mechanisms.

In today’s episode, Susan discusses:

Focus as it pertains to our health
How focus helps us acquire mastery over our body
4 ways to get started on that path of focus