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Listen "Can You Counteract Negative Thinking with Meditation?"
Episode Synopsis
The lens through which you view the world is predominantly determined by your feelings and thoughts.
In today’s episode, Susan discusses:
Creating a new positive habit of thinking
6 common causes that spark negativity
How to bring the mind back to optimism
In today’s episode, Susan discusses:
Creating a new positive habit of thinking
6 common causes that spark negativity
How to bring the mind back to optimism
More episodes of the podcast The Meditative Shift
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Is Sugar Getting You Down?
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Does Your Brain Need A Hit Of Happiness?
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Detox Depression: A Holistic View
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Fog to Focus: Reset Your Gut
09/07/2023
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