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Listen "Diet Strategies For Energy and Creativity: A Look At Digestion"
Episode Synopsis
The food we eat has a significant influence on our minds and hearts. You could even say that the nature of our mind and feelings depends on the food we have eaten.
In today’s episode, Susan will discuss:
How does food affect our mood?
The connection between food, mood and the brain.
Recommendations to improve digestion.
In today’s episode, Susan will discuss:
How does food affect our mood?
The connection between food, mood and the brain.
Recommendations to improve digestion.
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