Alcohol and Your Nutrition | S2 E7

The Maximized Podcast
21/06/2024 37 min Temporada 2 Episodio 7
Alcohol and Your Nutrition | S2 E7

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Episode Synopsis

Should you drink alcohol while you're on your nutrition journey? No.Alcohol can present a major obstacle for those chasing their goals.BUTAs Meredith and Dez say, sometimes thats not always realistic. And if we're setting unrealistic goals for ourselves, we're setting ourselves up for failure.In episode seven, we talk alcohol in our diet.

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