In this episode of The Maximized Podcast, Meredith and Dez are joined by Clay Roelle, Nurse Practitioner at OptiLife Medical in Roswell, Georgia—a regenerative and wellness practice specializing in hormone optimization, peptide therapy, and more.Peptides are one of the buzziest topics in the health and fitness world right now, but what are they really? Clay breaks down peptides in plain language—what they are, how they work, and who might benefit from them. We dive into popular peptides like NAD, BPC-157, and Sermorelin, explore their potential benefits for energy, inflammation, recovery, sleep, and body composition, and discuss the importance of having the right foundation in place first.We also touch on GLP-1 medications like Ozempic and the rising trend of combining them with peptides to support muscle preservation and metabolic health.Whether you're curious about peptides for performance, recovery, or overall wellness, this episode provides the balanced, science-backed insight you need to make informed decisions.

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