Episode 3: Meal Prepping

15/10/2019 23 min

Listen "Episode 3: Meal Prepping"

Episode Synopsis

On today’s episode, Nicole will walk you through her process to meal prep to make a week’s worth of dinners and lunches super easy and healthy as well as family friendly. For meal prep ideas, follow her on Instagram Instagram.com/nicoleylane. Tip of the cap goes to the Instacart app - download: https://inst.cr/t/AgeHAa31x