Episode Synopsis "Episode 9: Be kind to yourself and to others... and what nobody tells you about having a baby"

In this episode, Nicole chats with Fitness and Wellness Coach, Megan Levesque about their pregnancy journeys, how life has changed since becoming a mom, giving yourself a "break" and letting yourself heal... and about how amazing grandparents are. Find Megan on instagram: @lifefit8 Tip of the cap: Amazon & Spotify little tip from Nicole: Use Amazon Smile during the holiday season to give back to your favorite non-profit with each order you place. 

Listen "Episode 9: Be kind to yourself and to others... and what nobody tells you about having a baby"

More episodes of the podcast the Many Hats podast

• Season 2 Preview
• Episode 9: Be kind to yourself and to others... and what nobody tells you about having a baby
• the Many Hats podast (Trailer)
• Episode 8 - overcoming mom guilt and setting positive examples for our kids
• Episode 7: Set boundaries and simplify your life
• Episode 6: Three Cheers for Planners & Lists!
• Episode 5: What #SelfCare means to me
• Episode 4: Duck on a pond - dealing with anxiety
• Episode 3: Meal Prepping
• Episode 2: Nicole’s many hats
• Podcast Introduction