Episode Synopsis "How to Involve your Kids in your Wellness Journey"

Let's talk about how our health and wellness impact those around us that we love, especially our kids.  Let's consider what impact our wellness journeys have on our kiddos and talk about some practical ways to make sure they are part of our wellness journey too! 

Listen "How to Involve your Kids in your Wellness Journey"

More episodes of the podcast The Joyfully Fit Podcast

• From ”hot mess mom” to a thriving home with Sara Jimenez
• The joys and hardship of becoming a new mama. 7 pieces of encouragement for you new mamas!
• Interview with Erin Ross - Pregnancy fears and finding peace in God through new seasons
• How to navigate seasons of feeling UNSURE of God's calling on your life.
• Can you really maintain fitness routines in the summer? Top tips for staying active in the summer!
• Constantly at battle with your mind? How to stop the spiral of negativity and turn to Christ.
• How to Involve your Kids in your Wellness Journey
• How to Create a Quiet Time Routine
• What is Biblical Self-Care?
• Joyfully Fit through Christ
• Welcome to The Joyfully Fit Podcast