Episode Synopsis "Joyfully Fit through Christ"

In this first episode, we will break down what Christ has to do with our wellness journeys, as well as what it means to be JOYFULLY FIT. Life has many seasons and I believe that we can find JOY throughout it all if we cling to hope found in Jesus. I also believe that we can find ways to stay healthy physically, mentally, and spiritually throughout all chapters of life. RESOURCES

Listen "Joyfully Fit through Christ"

More episodes of the podcast The Joyfully Fit Podcast

• From ”hot mess mom” to a thriving home with Sara Jimenez
• The joys and hardship of becoming a new mama. 7 pieces of encouragement for you new mamas!
• Interview with Erin Ross - Pregnancy fears and finding peace in God through new seasons
• How to navigate seasons of feeling UNSURE of God's calling on your life.
• Can you really maintain fitness routines in the summer? Top tips for staying active in the summer!
• Constantly at battle with your mind? How to stop the spiral of negativity and turn to Christ.
• How to Involve your Kids in your Wellness Journey
• How to Create a Quiet Time Routine
• What is Biblical Self-Care?
• Joyfully Fit through Christ
• Welcome to The Joyfully Fit Podcast