The Hulme Fitness Project

Por: Bradley Hulme
Upcoming personal trainer answers his clients questions from check-ins as well as shares his knowledge on what he knows now and as he learns more! I will be discussing things I have overcome in life, fitness and nutrition as well as just speaking my mind (like I usually do) the aim of this is to give you a greater understanding in to mindset and health and fitness as well as get to know the way I think and perhaps reasons behind it too. Enjoy
13 episodios disponibles

Latest episodes of the podcast The Hulme Fitness Project

six week shred thoughts 16/11/2024
fitxpo, dieting before christmas and ozempic 14/11/2024
emotional eating and a high stress job 06/11/2024
Getting started in the gym for good this time 09/01/2024
Client specific podcast responding to some fantastic check - in questions 19/05/2022
Purposeful ponder on energy balance 02/06/2021
Results Require patience 23/05/2021
Special guest podcast - Lee Newburn 09/04/2021
5 ways to improve your diet 26/03/2021
5 reasons not to just focus on scale weight 19/03/2021
Good vs bad food 12/03/2021
Client check in - routine for 12 hour job, recommended foods, proteins and mycoproteins 05/03/2021
What is the Hulme Fitness Project? 26/02/2021
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