Registered holistic nutritionist and personal trainer, Christina Emily, educates women on their health, hormones and how to achieve sustainable results. The Hormone Helper Podcast serves as a resource for all women and interviews some of the best in the industry. Christina Emily Wellness is an online-based wellness practice that specializes in natural hormone balancing and digestive health. Check us out!

Latest episodes of the podcast The Hormone Helper Podcast

• Ep.08 Mental Health + Taking a Natural Approach To Your Health
• Ep. 07 - Adjusting To Motherhood, Finding Yourself As A Mom + Postpartum Nutrition
• Hypothyroidism + Understanding Autoimmune Conditions with Dr. Matz
• Ep.05 - The “Whole” Body Approach + Diet vs. Supplements Discussion With Dietician Tara Lavelle
• Ep.04 - Mastering Home Cooking + Shifting Your Mindset With Eva Tonello
• Ep.03 - Farmer's Market Food, Reading Labels + Making Healthier Choices With Tara Thompson