Listen "Ep. 07 - Adjusting To Motherhood, Finding Yourself As A Mom + Postpartum Nutrition"
Episode Synopsis
In this podcast episode, we dive into life as a mom and the postpartum journey associated with it. We go over questions like how to learn to accept help, how to overcome daily challenges with young ones, how to accept your mom bod and love yourself, as well as the discussion of postpartum nutrition.