Ep.08 Mental Health + Taking a Natural Approach To Your Health

09/11/2020 28 min
Ep.08 Mental Health + Taking a Natural Approach To Your Health

Listen "Ep.08 Mental Health + Taking a Natural Approach To Your Health"

Episode Synopsis

In this episode, I sit down with a licensed pharmacist, Katie, from Katie PharmD Health and Wellness Coaching. We chat about her battle with anxiety and her suggestions for dealing with mental health issues. We also dive into conversation about taking a natural approach to our health. She shares her view with both her holistic mindset versus her conventional medicine background and bridging the gap between the two.