Episode Synopsis "Ep.08 Mental Health + Taking a Natural Approach To Your Health"
In this episode, I sit down with a licensed pharmacist, Katie, from Katie PharmD Health and Wellness Coaching. We chat about her battle with anxiety and her suggestions for dealing with mental health issues. We also dive into conversation about taking a natural approach to our health. She shares her view with both her holistic mindset versus her conventional medicine background and bridging the gap between the two.
Listen "Ep.08 Mental Health + Taking a Natural Approach To Your Health"
More episodes of the podcast The Hormone Helper Podcast
- Ep.08 Mental Health + Taking a Natural Approach To Your Health
- Ep. 07 - Adjusting To Motherhood, Finding Yourself As A Mom + Postpartum Nutrition
- Hypothyroidism + Understanding Autoimmune Conditions with Dr. Matz
- Ep.05 - The “Whole” Body Approach + Diet vs. Supplements Discussion With Dietician Tara Lavelle
- Ep.04 - Mastering Home Cooking + Shifting Your Mindset With Eva Tonello
- Ep.03 - Farmer's Market Food, Reading Labels + Making Healthier Choices With Tara Thompson