Ep.08 Mental Health + Taking a Natural Approach To Your Health

Ep.08 Mental Health + Taking a Natural Approach To Your Health

The Hormone Helper Podcast

09/11/2020 5:23PM

Episode Synopsis "Ep.08 Mental Health + Taking a Natural Approach To Your Health"

In this episode, I sit down with a licensed pharmacist, Katie, from Katie PharmD Health and Wellness Coaching. We chat about her battle with anxiety and her suggestions for dealing with mental health issues. We also dive into conversation about taking a natural approach to our health. She shares her view with both her holistic mindset versus her conventional medicine background and bridging the gap between the two.

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