Episode Synopsis "Ep.05 - The “Whole” Body Approach + Diet vs. Supplements Discussion With Dietician Tara Lavelle"

In this episode with Registered Dietitian, Tara Lavelle, we discuss tackling the "whole" body when it comes to your health (mind and body) and its influence on achieving optimal health. Further, we chat about diet, nutrient deficiencies, and the role of supplementation.

Listen "Ep.05 - The “Whole” Body Approach + Diet vs. Supplements Discussion With Dietician Tara Lavelle"

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• Ep.04 - Mastering Home Cooking + Shifting Your Mindset With Eva Tonello
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