Ep.05 - The “Whole” Body Approach + Diet vs. Supplements Discussion With Dietician Tara Lavelle

18/03/2020 27 min
Ep.05 - The “Whole” Body Approach + Diet vs. Supplements Discussion With Dietician Tara Lavelle

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Episode Synopsis

In this episode with Registered Dietitian, Tara Lavelle, we discuss tackling the "whole" body when it comes to your health (mind and body) and its influence on achieving optimal health. Further, we chat about diet, nutrient deficiencies, and the role of supplementation.