Episode Synopsis "#E03 Interview W/James Kuhn, Lost Over 35kgs Without Going To A Gym"

In this episode I interview my friend James Kuhn, full-time uni student, 21yrs of age who decided that 110 kgs was not the identity he wanted for himself. Now he has over the last 6 months lost more than 35kgs without even stepping foot in a gym or doing any crazy cardio workouts. Discover the 2 vital steps he discover by himself in order to achieve this.

Listen "#E03 Interview W/James Kuhn, Lost Over 35kgs Without Going To A Gym"

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• #EP10 - Embracing "The Suck" For Better Body Composition Results
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• #EO7 - The ICE CREAM Loop - The Secret to finding effective solutions to problems
• #EO6 - WHY I DON'T WANT TO BE A MASTER AT ANYTHING
• #EO5 - You Are The Artist, Your Body Is The Canvas
• #EO4 Why You Put On Weight After Quitting Sports/Fitness Activities
• #E03 Interview W/James Kuhn, Lost Over 35kgs Without Going To A Gym
• The Perfect Amount Of Exercise + A Kitten Disastor
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