Episode Synopsis "#EO8 - Body Transformation, Is It As Simple As Just Going To The Gym And Eating Clean?"

In this episode I bring up some controversial topics about what kind of person you need to be in order to achieve a body transformation. I think sometimes we get stuck in the details involved in the training and nutrition resulting in us skipping over the real reason why only 5% of people who undertake a transformation actually succeed. Lets see what they actually do....!

Listen "#EO8 - Body Transformation, Is It As Simple As Just Going To The Gym And Eating Clean?"

More episodes of the podcast The Greg Tyler Show

• #EP10 - Embracing "The Suck" For Better Body Composition Results
• #E09 - How To Be MORE Motivated [Epic RANT]
• #EO8 - Body Transformation, Is It As Simple As Just Going To The Gym And Eating Clean?
• #EO7 - The ICE CREAM Loop - The Secret to finding effective solutions to problems
• #EO6 - WHY I DON'T WANT TO BE A MASTER AT ANYTHING
• #EO5 - You Are The Artist, Your Body Is The Canvas
• #EO4 Why You Put On Weight After Quitting Sports/Fitness Activities
• #E03 Interview W/James Kuhn, Lost Over 35kgs Without Going To A Gym
• The Perfect Amount Of Exercise + A Kitten Disastor
• Metabolic Precision - What is it? Part 1