The Good to Me Podcast

The Good to Me Podcast

Por: Shanley Lewis
Tired of burnout?  Join Shanley Lewis, Psychological Therapist, Self-Care Coach, and Entrepreneur, on her podcast where she empowers you to thrive, not just survive.Get actionable steps and expert advice on:Integrating self-care into your busy life.Optimizing mental health and well-being.Boosting productivity and time management.Developing a positive mindset for success.Shifting from hustle culture to ease and flow.Ready to serve at your best? Subscribe now and unlock your full potential!Self-care, entrepreneur, mental health, well-being, productivity, time management, mindset, hustle culture, ease, peak performance, Shanley Lewis.
151 episodios disponibles

Latest episodes of the podcast The Good to Me Podcast

Mostrando página 3 de 8

112: Follow the Plan, Not the Mood: Consistency is Key for Self-Care 10/02/2025
111: Boundary Boss: Setting Boundaries in Every Area of Your Life 06/02/2025
110: 5 Tips for Consistent Self-Care: A Busy Professional's Guide 25/01/2025
109: Embrace Your Inner Queen: A Daily Rampage for Self-Love & Self-Care 20/01/2025
108: 3-Minute Morning Pep Talk: Daily Affirmations for Success & Happiness 13/01/2025
107: Stop People-Pleasing: A New Year's Resolution for Entrepreneurs & Professionals 11/01/2025
106: Wind Down Rampage: Your Nightly Ritual for Success 07/01/2025
105: Master Your Mindset: Your Guide to a Positive Outlook and Unlock Your Potential 23/11/2024
104: Prioritising Yourself: A Busy Professional's Guide to Self-Care is Not Selfish 30/09/2024
103: Boundaries Beyond No - Strategies for Busy Professionals & Entrepreneurs 22/06/2024
102: Prioritising Yourself - A Busy Professional's Guide 15/06/2024
101: Beyond Hustle Culture Redefining Success for Entrepreneurs 08/06/2024
100: Loneliness in the Hustle Self-Care Strategies for Busy Professionals 01/06/2024
099: From Hustle to Flow Cultivating a Sustainable Mindset 25/05/2024
098: The Busy Entrepreneur's Guide to Taming Anxiety 18/05/2024
097: The Bare Minimum is Enough: Meeting Basic Needs for Mental Wellbeing 12/05/2024
096:Burnout to Bliss: Your Journey to Well-Being 23/03/2024
095: Daily Affirmations for March 16/03/2024
093: Thriving, Not Just Surviving A Practical Guide for Busy Individuals 09/03/2024
092: The Ultimate Self-Care Guide for Busy People & Entrepreneurs 02/03/2024
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