Send us a textIn this episode we talk about how to break free from the people-pleasing trap and prioritise your own needs in 2025.Learn practical tips for setting boundaries, saying "no," and living a more authentic life.Download your Free Journaling Prompts: Click here to get yoursGet my 10 day Journaling Challenge- Click here to get yoursBook a one off coaching session - Click here Free Mindset training - Click hereGrab your copy of the Self-Care Queen Workbook to help you shift your identity and mindset. Click here for the workbook.Grab your copy of the Mastering Boundaries Guidebook to help you start setting healthy boundaries. Click here for the guidebook.Grab the self care mocktail recipes - Click herePlease leave an Apple Review. Thanks so much._______________ Say Hey on socials:Facebook: https://bit.ly/2Qxas2W  Twitter: https://twitter.com/shanley_lewis  https://twitter.com/goodtomeuk  Instagram: https://www.instagram.com/shanleylewis   https://www.instagram.com/goodtomeuk/ YouTube: https://bit.ly/3dxU37JTikTok: https://www.tiktok.com/@shanleylewis_____Join the 'The Self-care Squad' My FB community for the Free Self-Care Training here: https://bit.ly/2woSwAW _________Head over to our website/blog at WWW.GOODTOMEUK.COM  to find out more about Good to Me and our Journal, self-care boxes, self-care coaching programs, workshops, events, Self Care Retreats and more.

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