#3 Aggressive weight loss - the slow vs. fast fat loss debate

#3 Aggressive weight loss - the slow vs. fast fat loss debate

The Get Fit with Michael Podcast

11/12/2020 5:36PM

Episode Synopsis "#3 Aggressive weight loss - the slow vs. fast fat loss debate"

Does slow and steady really win the race, or does a faster approach to fat loss have its place? Questions answered in the Q&A:  1) Do you need to pre-load Creatine? 2) Is HIIT better for fat loss? 3) Why do you criticise Herbalife and nutrition pyramid schemes?

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