Welcome to The Get Fit with Michael podcast series! This podcast will be home to my nutrition and exercise thoughts and I hope that you find them helpful. Every week I will be discussing a different topic, occasionally with guest speakers, and then finishing up with a Q&A section of questions I have received throughout the week.

If you have any questions, you can message me at [email protected], or you can find me on Twitter and Instagram: @michaelulloapt

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