Listen "The Therapist Behind the Change Series: The Cost of Not Changing"
Episode Synopsis
What's the real cost of staying the same versus choosing change? What happens when you stay in a job that drains you? How can leaving be the first step toward saying "yes" to growth? In this podcast, I talk about the real cost of staying the same. I realized I was spending so much energy processing how unhappy I was at work while my growth had stalled. Leaving wasn't easy, but it was necessary—I had to start saying "no" to what drained me so I could say "yes" to what mattered. As I slowly built my private practice, I kept asking myself: What's the cost of staying the same? Change is uncomfortable, but so is stagnation—you have to choose which discomfort leads to growth. Thanks for listening, I'd love to connect with you over on Facebook. SHOW NOTES AND RESOURCES: Click here
More episodes of the podcast The Fear of Change Podcast
Regulate to Liberate Series: Fear of Failure
05/11/2025
Regulate to Liberate Series: Why We Freeze
22/10/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.