How does one really "trust the process" amid uncertainty? Why does building up your resilience matter when it comes to looking for solutions? Who is in the driver's seat of your life, and if it's not your conscientious adult self, how can you get back into it? In this episode, I explore what it really means to trust the process when life feels uncertain. I talk about redefining uncertainty as possibility, building resilience in the face of discomfort, and asking the essential question: Who's driving the bus? I challenge you to think of the unknown as a blank space where anything can happen. Even though our brains are wired to cling to what we already know, that instinct can hold us back from new opportunities and growth. I break down the idea of "trusting the process"—not as the absence of fear, but as the ability to keep moving even when discomfort shows up. We don't know the full solution yet, only the problem in front of us and the wide range of possibilities ahead. Resilience is what helps us stay steady while we search for the answer. Thanks for listening, I'd love to connect with you over on Facebook. SHOW NOTES AND RESOURCES: Click here

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