Regulate to Liberate Series: Fear of Rejection and Belonging

12/11/2025 24 min Temporada 1 Episodio 45
Regulate to Liberate Series: Fear of Rejection and Belonging

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Episode Synopsis

Has a rejection ever stopped you from pushing forward in pursuit of your goals? Are you hiding in your hopes and dreams because you have been told "no" in the past? Is it possible for you to see rejection as a form of redirection to continue striving forward, toward your best self?  In this podcast episode of the Regulate to Liberate series, I talk about how rejection can be an opportunity for growth rather than something to fear. I start by discussing Maslow's hierarchy of needs, explaining that we must meet basic needs before moving toward self-actualization. I then share how I learned to view rejection as redirection, showing me that something better is often ahead. I encourage listeners to reflect on their own fear of rejection and ask themselves, "Where am I hiding because I fear 'no'?" By doing this, we can overcome fear and step into our authentic selves. Rejection doesn't have to stop you—it's often guiding you toward where you truly belong. Thanks for listening, I'd love to connect with you over on Facebook. SHOW NOTES AND RESOURCES: Click here

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