The Extraordinary League

The Extraordinary League

Por: Coach Christine
Welcome to The Extraordinary League, a podcast series designed for our running and health community, offering insights and inspiration for group participants and 1:1 coaching clients from around the globe. This series dives into our monthly challenges, providing guidance and strategies to enhance your training experience. It's a platform for sharing the ups and downs of training, fostering a supportive environment where listeners can gain motivation and advice from a worldwide network of peers. Through engaging discussions, we explore diverse perspectives on training, nutrition, and well-being, aiming to empower you in your journey toward personal achievement. Tune in to join a community committed to pushing limits and celebrating every milestone along the way. Welcome to your next step in extraordinary training with The Extraordinary League.
188 episodios disponibles

Latest episodes of the podcast The Extraordinary League

Mostrando página 9 de 10

What the Eff is for Dinner Workshop 19/03/2023
Week 12 - PMP Training - 3 is a Magical Number 18/03/2023
Week 11 - PMP Training - You Make the RULES Run 11/03/2023
Week 10 - PMP Training - Retest the Mettle in our Pedal 04/03/2023
Week 9 - PMP Training - Endurance Sparkly Ladder 25/02/2023
Week 8 - PMP Training - The 4-2-2-4 Speed Play 18/02/2023
Week 7 - PMP Training- Can we get a "Hill yeah" for Drills & Hills? 11/02/2023
Week 6 - PMP Training - Fun-Sized Tempo Run 04/02/2023
Ask the Expert Roundtable Discussion - Week 5: Hydration & Fueling Best Practices 03/02/2023
Week 5 - PMP Training - Let's "retest" the "mettle" in our "pedals" 27/01/2023
Ask the Expert Roundtable Discussion - Week 4: Race Week Prep 25/01/2023
Week 4 - PMP Training - Slow down to Speed Up Intervals 21/01/2023
Ask the Expert Roundtable Discussion - Week 3: Mastering your Mindset to Level up your Performance 19/01/2023
PMP Training: Bonus Tabata Core 14/01/2023
Week 3 - PMP Training - BOGO Intervals 14/01/2023
Ask the Expert Roundtable Discussion - Week 2: Strength & Cross Training - What, When, How & Why 11/01/2023
PMP Training: Bonus 7-minute AMRAP (Strength & HIIT) 07/01/2023
Week 2 - PMP Training - Power Speed Play Push 07/01/2023
Ask the Expert Roundtable Discussion - Week 1: Measuring Improvement in Running and Fitness 07/01/2023
Week 1 - PMP Training - Let's Test our "mettle" 31/12/2022
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