Hey, rockstar, you are going to crush this workout! However, I want to hear from you. So send me a text and let me know how it went! Hello, Girls, Guardians, & Coaches,Great work on staying consistent and active!You can do this workout 2-3x this week! 30-minute Workout Structure:2-min Dynamic Stretches::30 Toy Soldiers:30 Butt Kicks:30 Knee Holds/Hugs3-min Walking Warm-up9 min Happy Pace2 min halfway break9 min Happy Pace5-min Walking Cool-DownShare your Would You Rather findings with your teammates and friends!Find the Would You Rather graphic here >>Congratulations on a wonderful workout! Keep up the great work! Feel free to reach out if you have any questions at [email protected]

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