Episode 25: Transform Mandatory PT from Obligation to Opportunity with These 5 Fixes

02/05/2025 23 min
Episode 25: Transform Mandatory PT from Obligation to Opportunity with These 5 Fixes

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Episode Synopsis

Tired of standing in formation just to check the box? In this episode, we break down actionable fixes:Fix #1: Replace random workouts with proper programming Fix #2: Maximize training time (outside of mandatory PT)Fix #3: Stop settling for minimum standards Fix #4: Fill the gap that group PT consistently missesFix #5: Simplify your approachReady to fuel your performance? DM "GUIDE" to @everydayresponders on Instagram for your FREE pre/post training nutrition guide designed specifically for tactical athletes. No more guesswork - just results.Lets connect: Uniform Strong - Carry. Endure. Lift. Recover. - 16 weeks to build the work capacity on the job. Free Assessment – Identify your 4 performance targets Free Newsletter – Tactical training insights twice weekly TrainHeroic – Try Built to Respond free for 1 week Instagram – @everydayresponders

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