Why do most tactical athletes overtrain their way into injury and burnout?In this episode, we break down the 3 critical mistakes we see repeatedly - and introduce the Everyday Responder framework that's helping high-performing tactical athletes build staying power.You'll learn our foundational  pillars, see inside our exact workflow with clients, and understand why knowledge without action keeps you stuck - and why this works, but only if you do.Lets connect: Free Assessment – Identify your 4 performance targets Free Newsletter – Tactical training insights twice weekly TrainHeroic – Try Built to Respond free for 1 week Instagram – @everydayresponders

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