Episode 22: Program Hopping Is Killing Your Progress—Here’s the Smarter Approach for Tactical Athletes

The Everyday Responder
12/04/2025 29 min
Episode 22: Program Hopping Is Killing Your Progress—Here’s the Smarter Approach for Tactical Athletes

Listen "Episode 22: Program Hopping Is Killing Your Progress—Here’s the Smarter Approach for Tactical Athletes"

Descargar episodio

Episode Synopsis

Program hopping isn't just wasting time... it's undermining  consistent, measurable results. In todays episode we break it down: problems with program hopping programming tweaks to chase novelty within the same systema smarter approach that puts the puzzle pieces together Today's episode is the in-brief of the strategies and tactics we use for our team subscription! (click here) Now go grab your FREE week, and see what we are about! Lets connect: Free Assessment – Identify your 4 performance targets Free Newsletter – Tactical training insights twice weekly TrainHeroic – Try Built to Respond free for 1 week Instagram – @everydayresponders

More episodes of the podcast The Everyday Responder

#51 - Therealjumpmanjay - Creating Capacity Inside & Outside of Uniform 23/11/2025
#50 - Make Weight Without Sacrificing Strength 21/11/2025
#49 - 50K Recap - The Power of Having a Coach 14/11/2025
#48 - The Double Standard That’s Killing Your Performance 07/11/2025
#47 - I Trained Like an Idiot Until I Learned These 4 Rules 24/10/2025
Episode 46: Q&A - Combating burnout, high-performance habits, nutrition recs, strongman for tactical athletes? & more 17/10/2025
Episode 45: Build Strength, Stay Sharp, and Remain Operational 08/10/2025
Episode 44: The Counterintuitive Approach to Running Faster for Tactical Athletes 03/10/2025
Episode 43: Q&A - 25k recap, overcoming slumps, your next competition, great mentors, training injuries, & more 24/09/2025
Episode 42: Who Does This Serve? The Tactical Athlete's Decision Filter 19/09/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA