Episode Synopsis "Ep #8: Personal and Professional Life Symbiosis"

There are a lot of plates to spin in personal and professional life. How do you make sure you don’t lose balance? Dr T’s Core 4 is a good place to start!

Listen "Ep #8: Personal and Professional Life Symbiosis"

More episodes of the podcast The Energy Shot Podcast

• Ep #9: Season close
• Ep #8: Personal and Professional Life Symbiosis
• Ep #7: Getting more rest
• Ep #6: The R-CUT
• Ep #5: Dr T’s 3Cs
• Ep #4: What Went Well?
• Ep #3: Look after your SWANS
• Ep #2: Boost your resilience
• Ep #1: Increase your motivation
• Ep #0: Welcome to the show!