Episode Synopsis "Ep #6: The R-CUT"

Here’s what Dr T calls “The 4 Psychological Villains”; The R-CUT. When you get a little more clarity on when this affects you, it can help you generate a little more calm.

Listen "Ep #6: The R-CUT"

More episodes of the podcast The Energy Shot Podcast

• Ep #9: Season close
• Ep #8: Personal and Professional Life Symbiosis
• Ep #7: Getting more rest
• Ep #6: The R-CUT
• Ep #5: Dr T’s 3Cs
• Ep #4: What Went Well?
• Ep #3: Look after your SWANS
• Ep #2: Boost your resilience
• Ep #1: Increase your motivation
• Ep #0: Welcome to the show!