Episode Synopsis "Episode 9: Why You Want a Low Carb, High Fat Diet in Midlife and Beyond"

Why a low carb, high fat, moderate protein diet is the BEST for women in midlife and later. #keto #ketogenicdiet #menopause #hormones #bulgethatwontbudge

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More episodes of the podcast The Energy Queens Podcast

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• Episode 8: Starting From Zero
• Episode 7: Casting a Vision for 2019!
• Episode 6: You Deserve to be Loved
• Episode 5: Changing Habits Doesn't Happen in a Day
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