The Empowered Performance for Curlers Podcast

The Empowered Performance for Curlers Podcast

Por: Stephanie Thompson
A space for the competitive curler or coach looking to take ownership of their training & performance. An educational & empowering platform sharing with you the tools to succeed in the sport we love from leading experts, athletes & coaches. Empowered Performance is dedicated to helping curlers move better, so that they can compete & train pain free.

The materials contained in the Empowered Performance for Curlers Podcast are for general health improvement recommendations only and are not intended to be a substitute for professional medical advice, diagnosis or treatment.
88 episodios disponibles

Latest episodes of the podcast The Empowered Performance for Curlers Podcast

Episode 88: Mental Health Meets High Performance with Sarah Wilkes 11/07/2025
Episode 87: Val Sweeting on Mastering the Mind with Hypnosis 17/06/2025
Episode 86: The role of a 5th player 21/11/2024
Episode 85: SMART sweeping 06/11/2024
Episode 84: Safe Supplements with Nina Walker 04/11/2024
Episode 83: Myofunctional therapy for you and your family with Chantal Duhaime 26/10/2024
Episode 82: Curling for Beginners & Improvers with John Robertson 16/10/2024
Episode 81: How to get the most out of practicing alone 29/08/2024
Episode 80: Sofia Mabergs on team dynamics, sweeping & training for curling 18/06/2024
Episode 79: Lean Curling on evidence based practice standards & crazy sweep tests 06/06/2024
Episode 78: April 2024 Q&A and Case Study 08/05/2024
Episode 77: 'Finding your best' with Emily Riley 30/04/2024
Episode 76: Nina Walker Nutrition on eating for physical & mental performance 16/04/2024
Episode 75: March 2024 Q&A and Case Study 11/04/2024
Episode 74: Elements of a curling specific offseason training program 02/04/2024
Episode 73: Fundamentals of movement for optimal training & curling 23/03/2024
Episode 72: February 2024 Q&A and Brushing Case Study 09/03/2024
Episode 71: January 2024 Q&A and Case Study 04/02/2024
Episode 70: How to get back to training after being sick 26/01/2024
Episode 69: Considerations for 1st year curlers -part 3: for the teammates 05/01/2024
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