Today's episode features English researcher and curler Jotham Sugden. We talk about his mission with his website www.leancurling.com centring around curling research and sweep science.   We answer a couple questions such as: How can an athlete and a coach determine what information is good? How to combine experience and research with the human athlete in front you? What matters more, experience, education or research?   We also touch a bit on sweeping science, sweep testing and gripper vs slide sweeping    Some other great episodes to check out: Episode 48: Sassy hips and energy leaks Episode 65: 5 reasons you aren't a better brusher Episode 55: Should I 'toe out' while curling?   To stay as up-to-date as possible, make sure to join the Empowered Performance newsletter and to follow me on Instagram at @empoweredperformance   All mentioned resources are available in the show notes on my website at www.empoweredperformance.ca/podcast  

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