In this episode I answer questions such as: How to manage setbacks after an injury,  Who is the best sweeper, What happens during those between end meetings, & more   This months case study outlines how I would help someone who struggles to find balance in the delivery, and who feels pain in their knee when they turn their slider foot 'out'.   If you've got a question or case study example you can fill this out HERE.   Some other great episodes to check out: Episode 19: Giving yourself grace with Lori Olson  Episode 47: 3 keys to motivation & building confidence with Emily Riley  Episode 55: Should you toe out during the curling delivery?   To stay as up-to-date as possible, make sure to join the Empowered Performance newsletter and to follow me on Instagram at @empoweredperformance   All mentioned resources are available in the show notes on my website at www.empoweredperformance.ca/podcast  

Ver todos los episodios