The E=MC2 of running

The E=MC2 of running

Por: Maggie Cooper
A podcast where I bring energy, enthusiasm and encouragement back into running with comment and opinion on interesting running related stories. I delve into some of the science behind running as well as interviewing some really remarkable running people. With over 40 years of running experience and a lifetime in science, I share my insights and top running tips to motivate, encourage and challenge.Intro music "Daily Beetle" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/
147 episodios disponibles

Latest episodes of the podcast The E=MC2 of running

Mostrando página 3 de 8

Having the right mindset 05/12/2021
Does running in the rain improve performance? 21/11/2021
Keeping going against the odds 14/11/2021
How running uphill can improve your 5km Parkrun time 06/11/2021
Alice Wright runs for an hour 31/10/2021
A World Record Attempt 28/04/2021
Do you fancy a Paddy Buckley? 21/04/2021
Could you have run on the Titanic? 14/04/2021
Tart cherries and fast 5kms 07/04/2021
What's the minimum amount of training that I can get away with? 31/03/2021
Pregnant miles and unusual marathons 24/03/2021
Running in shoes with no heels 17/03/2021
Circadian rhythm and running 10/03/2021
Retro Running 03/03/2021
Sleep and the athlete 24/02/2021
To run equal or not to run equal? That is the question! 17/02/2021
Loving Lockdown Running - Day 40 Feet like deer 14/02/2021
Loving Lockdown Running - Day 39 Stress 13/02/2021
Loving Lockdown Running - Day 38 Vitamin D 12/02/2021
Loving Lockdown Running - Day 37 How far should kids run? 11/02/2021
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