Retro Running

03/03/2021 28 min
Retro Running

Listen "Retro Running"

Episode Synopsis

What is retro running and is it something that we should be embracing? We're not talking about putting on your 1970s running kit here but can retro running help reduce injury or be part of rehabilitation post injury. We also look at Wirral AC's success in the England Athletics virtual road relays and some interesting indoor races.