Loving Lockdown Running - Day 39 Stress

13/02/2021 10 min
Loving Lockdown Running - Day 39 Stress

Listen "Loving Lockdown Running - Day 39 Stress"

Episode Synopsis

I think most of us are feeling the stress of lockdown. The not knowing, the uncertainty is having an effect on us all. What is going on in our brains and what can we do about it?