Listen "Could you have run on the Titanic?"
Episode Synopsis
On the anniversary of the sinking of the Titanic, I wondered whether you could have run on board and that led me to search out whether running on a modern cruise ship is possible and whether there were any recommendations for running while on a cruise. I also give my advice on training around the COVID vaccine, I look at a world record attempt over 50 km and investigate what macronutrients might be most important for masters marathon runners.
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