Could you have run on the Titanic?

14/04/2021 29 min
Could you have run on the Titanic?

Listen "Could you have run on the Titanic?"

Episode Synopsis

On the anniversary of the sinking of the Titanic, I wondered whether you could have run on board and that led me to search out whether running on a modern cruise ship is possible and whether there were any recommendations for running while on a cruise. I also give my advice on training around the COVID vaccine, I look at a world record attempt over 50 km and investigate what macronutrients might be most important for masters marathon runners.