Episode Synopsis "Your Book, My Time, Episode 19, with Guest Author, Denise Stegall"
In this episode, Susan speaks with Guest Author, Denise Stegall, who shares her book, Healthy Living, Happy Lifea Practical Path to Finding a Healthy Lifestyle that Works for You.In Healthy Living, Happy Life, Denise Stegall introduces unique concepts and makes the simple yet elusive goal of happy, healthy living REAL and attainable. In a sea of health and nutrition books, this one is a clear and practical approach to applying healthy lifestyle principles to our lives that are adaptable for a personalized path that is right for you. Join host Susan Axelrod as they explore tips, tools, and strategies for a healthy happy life. In this Podcast series, Confidence Coach Susan L. Axelrod invites women authors to step into The Confidence Zone! Stepping in and stepping up to share their story behind the story of their book and offering an opportunity to inspire listeners and readers to take action to create purposefully.If you are an author or know an author who would like to be interviewed on this podcast, please contact Susan directly at [email protected]'s website: www.whatwillyourlegacybe.comLI Profile: www.linkedin.com/in/whatwillyourlegacybe/FB Page: www.facebook.com/ConfidenceCoachSusanAxelrodFind Susan on the KS Media Group App as a Leading Practitioner, download it from any app store.
Listen "Your Book, My Time, Episode 19, with Guest Author, Denise Stegall"
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