Episode Synopsis "Sugar...Naughty or Nice ? The problem with refined sugar and low fat food."

Hello friends, In this eps, i discuss the nitty gritty of sugar.. Is it good or bad ? Are all forms of sugar good ? how are they utilised by our body ? Stigma of low fat food products.. Did you know..Sugar is 8 times as addictive as cocaine ? Why is our food chain being tainted with High Fructose Corn syrup ?  & why should we steer clear of fructose based food products. I hope you gain some introspect and implement healthier sugar alternatives after listening to this eps. Thank you for listening. Instagram--> the.caffeinated.life

Listen "Sugar...Naughty or Nice ? The problem with refined sugar and low fat food."

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