Episode Synopsis "Detour Digital Detox....during this lockdown and after that !!"
Hello Everyone, In this Episode, i chat about digital detox ! More so pertaining to our smartphones. What is the price that way pay for all this technology we use everyday ? Helpful or Disruptful to our lives ? How does social media impact us ? What is Attention Engineering ????? How can we fix the problem of digital dependance, individualy and collectively. Take away message- Let's not allow the digital devices to rule our lives. Expose our eyes more to the sunlight and less to the screen light. Hit the high spots in lives. Detox ! Detox ! Detox... not uproot. just cut your usage down :) Thank you for listening.
Listen "Detour Digital Detox....during this lockdown and after that !!"
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