Fuel up ! Grab your favourite mug of coffee..small / large / intravenous. Join me, Dr. Kiran as we unravel this mystery that is 'Life' and discuss fitness, nutrition, fashion, beauty and lots more..

Latest episodes of the podcast The Caffeinated Life

• Healthy Sugar substitutes you could use for WEIGHT LOSS...or generally ANYTIME !
• Sugar...Naughty or Nice ? The problem with refined sugar and low fat food.
• The Lockdown Diet ? Can Intermittent Fasting help ?
• Detour Digital Detox....during this lockdown and after that !!
• Living a Minimalist life during this Lockdown.. Is it practical ?