Episode Synopsis "008. Signs of Estrogen Dominance"

As a naturopathic doctor I see a lot of women who want to “balance their hormones” but don’t know what that entails and quickly become overwhelmed with the process so I decided to dedicate a few episodes to hormone balancing. Over the next few episodes I’ll be talking about hormones like estrogen, progesterone, & testosterone, signs that you have too much (or too little) of them & ways to address this imbalance. Today we are starting with estrogen

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More episodes of the podcast The Black Girl's Guide to Natural Medicine

• 013. Podmas Day 2 Immune Boosting Foods for Winter
• 012. Day 1 of Podmas 2024
• 011: Eating Right For Your Heart
• 010: 6 Ways to Support your Mental Health Naturally
• 009. Key Nutrients to Help Manage Burnout
• 008. Signs of Estrogen Dominance
• 007. How to Manage Your Stress Holistically + Bonus Breathwork Session
• 006. Everything You've Ever Wanted to Know About Your Poop
• 005. What is a Naturopathic Doctor?
• 004. Sis, Are You Drinking Enough Water?
• 003. Do You Really Need a Supplement?
• 002. How to Create Your Healthcare Dream Team
• 001: Welcome to The Black Girl's Guide to Natural Medicine